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Recharge &
Rejuvenate

“Yoga is also about therapy and finding calm in turmoil, but it’s not going to happen in one session. People use yoga to relieve stress, anxiety, lower blood pressure and to learn how to breathe properly. It’s about mobility, flexibility and strength. The way I teach I call it vinyasa yoga. I start with a centering, people just sit, or stand, or lie on their backs, whichever position they prefer to start to connect with their breath; clear their minds and forget about everything else that is happening.”  As Danielle teaches, she seeks to help her students to nurture their bodies and minds. Some see yoga as this serious practice and granted it is, but it is also a source of joy. So her aim when you come to your mat is to be more open to learning about self, accepting challenges and to having fun while practicing.

Accommodation Specials

EXPLORE OFFERS FOR PEOPLE WHO LIKE TO RELAX

Accommodation Specials

EXPLORE OFFERS FOR PEOPLE WHO LIKE TO RELAX

Experiences to relax

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Coco Hill is located in the hilly Scotland District of Barbados. This beautiful rainforest is home to birds, fresh water springs, tree ferns, bamboo groves, majestic Royal Palms and many fruit trees, spices and herbs.

We’re bringing you the dreamiest beach day ever; filled with seaside sips, salty dips, turtles swimming in the deep blue, plus cocktails and food to power you through. Come prepared to unleash your inner islander and live it up, island style.

Andromeda Botanic Gardens was established by multi-award winning Iris Bannochie (1914-1988), a Barbadian self-taught scientist, around her home in St Joseph. 

Must read stories

COME AND RELAX WITH THE MANY WELLNESS OFFERS

Must read stories

COME AND RELAX WITH THE MANY WELLNESS OFFERS
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